Thursday, June 17, 2010
1am
After 2 days relatively carb free. I broke down and had 2 hotdogs (no bun) and 2 oz of cheese. The original plan was to not eat anything all night. Some espresso killed it until about midnight. But then it came back. And I started to get horribly tired.
I guess there wasn't many carbs in just the hotdogs. But there were probably too many calories..
And a diet mt dew.
In albert lee, mn now. Starting back..
Tuesday, June 15, 2010
6:30am
Over night ended up being about 2/3 cup of almonds. And a handful of peanut m n ms.
Breakfast was 4 eggs and 2 tbsp parmesan cheese.
Coffee..
Monday, June 14, 2010
530pm
Got a 6.5 mile run in. Kinda low on energy. Going to have another one of those salads.
Have to work tonight at ppress. Got make it through with that salted almond machine and some diet sprite. Thankfully, I am not leaving town so I won't be stuck out there 3am bored and tired and looking at 100 miles back...
Saturday, June 12, 2010
11:30pm
1/2 cup almonds.
There is a machine here that puts out salted almonds. I just spent $1 for about 2 palmfuls of almonds.
Some diet sprite
12:15pm
3 cups broccoli
2 cups spinach
2 oz cheese
3 oz ham
Saladed up with
1/4 cup dressing (2 gr carb)
Friday, June 11, 2010
5:30pm
3 cups of broccoli salad
1/4 cup dressing(2 grms)
2 eggs
1 small onion
2 tbsp parmesan cheese
7:10am
Some cheesezits and a monster drink
Did charter. Minnetonka hs graduation party lockin at local bowling alley. Had to be back at 5am so stayed and slept on the bus. Super tired now. But did avoid eating huge pile of discarded junk food left on bus. Just trying to make it home now for a nap.
Thursday, June 10, 2010
Wednesday, June 9, 2010
1:52am
Diet mt dew
All sorts of tasty food in there. Cheap carbs evrywhere. Hard to resist. starting engine and rolling now....don't think about it..