Thursday, June 17, 2010

That last one was sent at 230am...


After 2 days relatively carb free. I broke down and had 2 hotdogs (no bun) and 2 oz of cheese. The original plan was to not eat anything all night. Some espresso killed it until about midnight. But then it came back. And I started to get horribly tired.

I guess there wasn't many carbs in just the hotdogs. But there were probably too many calories..

And a diet mt dew.

In albert lee, mn now. Starting back..

Tuesday, June 15, 2010


Over night ended up being about 2/3 cup of almonds. And a handful of peanut m n ms.

Breakfast was 4 eggs and 2 tbsp parmesan cheese.


Monday, June 14, 2010


Got a 6.5 mile run in. Kinda low on energy. Going to have another one of those salads.

Have to work tonight at ppress. Got make it through with that salted almond machine and some diet sprite. Thankfully, I am not leaving town so I won't be stuck out there 3am bored and tired and looking at 100 miles back...


2/3 cup rabbit crunch cereal
2/3 cup almond milk

Saturday, June 12, 2010


1/2 cup almonds.

There is a machine here that puts out salted almonds. I just spent $1 for about 2 palmfuls of almonds.

Some diet sprite


1 cup of red beans/bacon/onion/rpepper/garlic
1 cup rice