4pm

3 more oz ham
2 oz cheese

12:15pm

3 cups broccoli
2 cups spinach
2 oz cheese
3 oz ham

Saladed up with
1/4 cup dressing (2 gr carb)

9am

3 eggs
2 tbsp parmesan cheese
Some salt and pepper
Coffee

10pm

3 oz turkey
2 oz cheese
2 tbsp mayo
1/4 cup nuts

5:30pm

3 cups of broccoli salad
1/4 cup dressing(2 grms)
2 eggs
1 small onion
2 tbsp parmesan cheese

7:10am

Some cheesezits and a monster drink

Did charter. Minnetonka hs graduation party lockin at local bowling alley. Had to be back at 5am so stayed and slept on the bus. Super tired now. But did avoid eating huge pile of discarded junk food left on bus. Just trying to make it home now for a nap.

2am

1 small bowel oatmeal
2 peices toast
1 cup pasta